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Simple and Easy Chicken Adobo (Adobong Manok)
Simple and Easy Chicken Adobo (Adobong Manok)

Before you jump to Simple and Easy Chicken Adobo (Adobong Manok) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Grains can be wonderful for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They can help you feel full for longer as well, which is a mood improver. It’s easy to feel low when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to simple and easy chicken adobo (adobong manok) recipe. You can cook simple and easy chicken adobo (adobong manok) using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Simple and Easy Chicken Adobo (Adobong Manok):
  1. Prepare 6 piece chicken wings (your choice)
  2. Provide 4 piece garlic cloves
  3. Take 1 cup soy sauce
  4. You need 1 cup white vinegar
  5. Use 1 tsp brown sugar
  6. You need 4 small bay leaf
  7. You need ground black pepper
  8. Take 1 cup warm water
  9. Provide 3 tbsp cooking oil
Steps to make Simple and Easy Chicken Adobo (Adobong Manok):
  1. In a tupperware container, mix chicken, soy sauce, vinegar, garlic ans sugar. Add ground pepper (optional). Mix well.
  2. Cover and marinate for at least 1 hour in the refrigator.
  3. When ready to cook. Put all marinated ingredients (including the sauce) in a pan with cover. Add water and cooking oil.
  4. Cover pan and put on medium heat. Cook until chicken is tender.
  5. When sauce is evaporated and only the oil is left, remove the cover and start stiring to give a bit of crispy coat. Keep frying until desired crispyness.
  6. Serve.

Chicken adobo (Yasmin Newman)Source: Yasmin Newman. Transfer the chicken and marinade to a large, deep saucepan. Chicken adobo is a Filipino treasure and considered to be the national dish. Adobo means marinade and comes from the Spanish word Adobar. Adobo, is often prepared with chicken.

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