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Before you jump to Adobo blanco recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to adobo blanco recipe. You can have adobo blanco using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Adobo blanco:
- Use 8 chicken thighs, bone-in and skin-on
- Take 1 head garlic, peeled and very roughly chopped
- Take 2 tbsp whole black peppercorns
- Take 1/4 cup rice wine vinegar
- Use 3-4 large bay leaves
Instructions to make Adobo blanco:
- Season the chicken thighs liberally with salt and black pepper and lay them skin-side down in a large, nonstick pan. Sprinkle in the garlic and peppercorns and turn the heat up to medium. Let fry for about 10 minutes until the skins are browned and the garlic lightly toasted.
- Flip the chicken thighs over. Add the vinegar and enough cold water to just cover the chicken. Slide in the bay leaves and put on a cover. Let cook for 10 minutes.
- Remove the cover and continue simmering for another 10 minutes to finish cooking the chicken and concentrate the sauce. Serve with freshly steamed rice, or better yet, garlic fried rice
El Adobo con Pimienta GOYA® es la mezcla perfecta de ajo, orégano, pimienta negra y especias latinas, que agrega sabor rápidamente a cualquier plato de carne, pollo, pescado o verdura. The two differences are to fry or not fry the. Mi mamá siempre solía prepararnos chile colorado de cerdo. Lo hacía con salsa de adobo mexicana casera y cerdo cocinado lentamente. Adobong Pusit is a tasty squid dish cooked using the popular Filipino adobo method.
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