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Before you jump to Homemade chocolate recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to homemade chocolate recipe. You can have homemade chocolate using 3 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Homemade chocolate:
- Prepare dark chocolate compound
- Take milk chocolate compound
- Provide white chocolate compound
Steps to make Homemade chocolate:
- Turn on the flame and put 1 glass water in pan.
- Put a glass bowl on top of the pan,make sure the base of the bowl doesnt touch the water.
- Now add chocolate compound and let it melt on medium heat.
- Stir it in between and let it melt completely.
- Turn off the flame and pour the chocolate in each mould.
- Keep it in refrezerator for half an hour.
- After half an hour gently take out the chocolate from the moulds.
- Chocolate are ready.
- Repeat this process with each chocolate bar compound.
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