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Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling famished can be awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato adobo soup recipe. You can have chicken and potato adobo soup using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken and potato adobo soup:
- Get 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
- Use Small white onion minced
- Use Small red bell fine diced
- Take 2 jalepeno minced
- Take 2 medium to large poblanos diced
- Prepare 6 small garlic cloves minced
- Prepare 32 oz chicken stock
- Prepare 28 oz can crushed tomatoes
- Use Bunch cilantro chopped
- Use 2 limes
- Use Cumin
- Get Smoked paprika
- Provide Thyme
- Use 1 pound mini gold potatoes washed and halved
- Prepare Cup diced carrots
- Prepare Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Instructions to make Chicken and potato adobo soup:
- Prep all ingredients first
- After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
- Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
- Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
- Add poblano and cook for a couple minutes
- Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
- After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
- Serve with more cilantro and some lime wedges
Chicken Adobo - crazy delicious Filipino Chicken Adobo recipe made in one pot. Chicken Abodo is a perfect dinner for the entire family. Chicken adobo makes a perfect dish for weeknight dinner as the cooking process is so easy. I just love it that everything gets done in one pot and the ingredients are. See more ideas about Adobo chicken, Adobo, Cooking recipes. · Thicker than soup yet thinner than stew, Roasted Poblano, Sweet Corn and Potato Stoup is warming and filling.
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