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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. On this page we’re going to be going over foods that you need to be eating that can help you remain healthy.
Most of your meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. To be able to limit your fat intake you should cut off any obvious fat before you prepare the meats.
Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and pork adobo:
- Use Chicken
- Prepare Pork
- Take soy souce
- Get vinegar
- Take water
- Get Potatoes
- Provide Red pepper
- Provide Sprite
- Prepare Onion
- Take Garlic
- Prepare Sugar
- Take leaves Bay
Steps to make Chicken and pork adobo:
- 200ml sprite 200ml of soy souce and little of black pepper add the pork and marinate overnight. Prepare of the next day.
- Marinate the chicken for 1 hour 200ml sprite and 200ml and little of black pepper
- Cut the potatoes to 4 peaces and red pepper
- 3 table spoon of vegetables oil. Then add the marinate pork (but aside the marinate souce from pork) cook the pork to haft cook then remove the pork to the pan set it a aside. then add 2 table spoon of oil in the same pan then add the marinate chicken and leave it for 10 minutes then add the pork. Then let it cook for 20 minutes stir it all together. Once the pork and chicken are cooking add the potatoes and and let it boil for 5 minutes then add the marinate soy souce from the pork.
- Then add the 250 ml of water and 1 table spoon of sugar. Then add small amount of black pepper then let it cook for 35 minutes until the meat are cook then add the red pepper.
About My Recipe for Filipino Chicken and Pork Adobo. When I got home on Friday, I was exhausted. And eager for a home cooked meal. Adobo is typically one of the first dishes you taste when you're first introduced to Filipino food, and for good reason - it's the national dish, and it is simply delicious. How to cook Chicken Pork Adobo.
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