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Sauted Adobo, garlic, mushroom chicken
Sauted Adobo, garlic, mushroom chicken

Before you jump to Sauted Adobo, garlic, mushroom chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is really great for your mood. You knew it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to sauted adobo, garlic, mushroom chicken recipe. To make sauted adobo, garlic, mushroom chicken you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sauted Adobo, garlic, mushroom chicken:
  1. Use 4-6 chicken tenderloin
  2. Use 3 Tbsp minced garlic in olive oil
  3. Use Adobo Seasoning
  4. Prepare 21-Spice
  5. Use cilantro
  6. Provide 2 Tbsp butter
  7. Provide 2 Tbsp olive oil
  8. Prepare 1 c mushrooms
Steps to make Sauted Adobo, garlic, mushroom chicken:
  1. Melt butter, add minced garlic and olive. Add chicken, constantly shaking pan so garlic doesn't burn.
  2. Flip chicken over, saute for about 3-4 minutes add mushrooms, cover to keep chicken moist and constantly shake pan so nothing sticks.
  4. Serve with a side of wild rice.
  6. Season chicken with Adobo and 21 spice

I added a little garlic and onion powder to the chicken when browning it and used chicken broth for all of the liquid. The flavor is somewhat mild so I would suggest adding your own preferred flavors if you like more of a zing. Best Chicken Adobo Chicken adobo is one of the most popular Filipino dishes, and it seems as though everyone has their own way of making it. Garlic cloves - only use fresh garlic, no substitutes. If preferred you can slice the cloves into a couple slices instead of crushing.

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