Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Oven Baked Sweet Potato Fries recipe here. We also have wide variety of recipes to try.
Before you jump to Oven Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. On this page we’re going to be going over foods that you ought to be eating that can help you remain in good health.
Nuts and various seeds will be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they’re essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to oven baked sweet potato fries recipe. You can have oven baked sweet potato fries using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Oven Baked Sweet Potato Fries:
- You need 2 Garnet Yams
- Use 1 tbsp Coconut oil, melted
- Prepare 1 Sea salt
- Use 1 Paprika
- Use 1 Cinnamon
Instructions to make Oven Baked Sweet Potato Fries:
- Preheat oven to 375
- Cut yams into strips like French fries.
- Place yams on foil lined baking tray (line with parchment paper for crispier exterior)
- Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid.
- Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray.
- Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins.
- Fries should be tender in the middle and browned on the edges
- Add more seasoning as needed
- Leftovers last in fridge for 5-7 days
If you find this Oven Baked Sweet Potato Fries recipe useful please share it to your good friends or family, thank you and good luck.