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Before you jump to adobo recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we ought to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to adobo recipe. To cook adobo you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make adobo:
- Prepare 1 cup soy sauce
- Provide 1 tbsp pepper corn
- Take 1 tbsp sugar
- Use 2 cup water
- Provide 3 tbsp oil, I like to use coconut oil
- Prepare 3 lb chicken parts, can also use pork or mixture of both
- Get 5 clove garlic, smashed can use less or more depending if you like garlic
- Get 3/4 cup vinegar
Steps to make adobo:
- mix all ingredients except oil together in a large pot
- boil on medium-high until chicken is almost falling off the bone. about an hour or so
- separate chicken from sauce
- heat the oil in a pan and fry chicken until light brown about 5 minutes
- remove chicken and set aside
- in the same pan with oil slowly pour sauce in to reduce down, about 7 minutes I do
- you can either pour sauce over chicken or serve on the side as a gravy
- tastes great over steamed white rice
While the word "adobo" might be a familiar presence in your pantry or recipe collection, the quintessential Latin seasoning has still maintained a somewhat mysterious presence to many. Adobo has become an iconic dish that represents Filipino food worldwide. Français:préparer un adobo. Čeština:Jak uvařit adobo. ABODO is the easiest way to find your next apartment. We bring you the freshest apartment listings for rent every day to make your search easy.
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