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Before you jump to PARMESAN CHICKEN & Mashed potatoes π recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is wonderful for moods. You were just anticipating to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that green tea helps you to raise your moods as well!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to parmesan chicken & mashed potatoes π recipe. You can have parmesan chicken & mashed potatoes π using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make PARMESAN CHICKEN & Mashed potatoes π:
- Get Boneless skinless chicken breast
- Prepare Bread crumbs
- Use 5 Eggs
- You need Garlic powder
- Use Black pepper
- Take Italian seasoning
- Use Adobo
- Get Salt
- Use Parmesan cheese shredded
- Get Oil
- You need Instant mashed potatoes
Instructions to make PARMESAN CHICKEN & Mashed potatoes π:
- Clean and cut the chicken into slices down the middle and then one more cut in half
- You want to put 5 eggs add your seasoning in the egg to make it more effective (pepper salt adobo garlic powder) place the chicken inside the Parmesan and then dip in egg let drain and dip in bread crumbs
- Cook chicken until is how you want it
- Make your mashed potatoes with boil water and oil add (adobo salt pepper parsley)
What to serve with this chicken parmesan recipe How to Make Chicken Parmesan. The classic Italian dish beloved the world over, Chicken Parmesan is a hearty, delicious, and deceptively simple meal to make. This is an easy chicken dinner the whole family will love! Made with homemade marinara sauce and melted mozzarella cheese. Serve it over pasta, zucchini noodles.
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