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Adobo Pork Tip Stew
Adobo Pork Tip Stew

Before you jump to Adobo Pork Tip Stew recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to adobo pork tip stew recipe. You can cook adobo pork tip stew using 22 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Adobo Pork Tip Stew:
  1. Use 1 pork tenderloin; trimmed and cubed into medium bite sized pieces
  2. Prepare 32 oz chicken stock
  3. Provide 8 oz orange juice
  4. Prepare 1 t Adobo seasoning
  5. You need 1 tbsp ground coriander seed
  6. Prepare 1 tbsp cumin
  7. Prepare 1 tbsp paprika
  8. Get 1 tbsp dried oregano
  9. Use 1 tbsp onion powder
  10. Prepare 2 t cayenne pepper
  11. Take 1 tbsp cinnamon
  12. Use 2 tsp garlic powder
  13. Prepare 1 tsp chili powder
  14. Provide 1 tsp ground thyme
  15. Prepare 4 yellow onions; medium dice
  16. Prepare 2 stalks celery; medium dice
  17. Get 2 carrots; medium dice
  18. Get 1 zucchini; medium dice
  19. Prepare 2 jumbo Russet potatoes; peeled and medium dice
  20. Provide 1 bay leaf
  21. Use 1 vegetable oil
  22. Prepare 1 salt and white pepper
Instructions to make Adobo Pork Tip Stew:
  1. Season pork with half of the dried spices, except cinnamon.
  2. Heat vegetable oil in a large pot. Add pork. Caramelize well on all sides. Remove pork and set aside.
  3. Add veggies and remaining spices. Sweat for approximately 5-10 minutes, or until veggies start to become translucent.
  4. Add chicken stock. Scrape the brown bits on the bottom. Add pork and veggies after all bits are encorporated into the stock.
  5. Add pork, veggies, potatoes, and orange juice back to the pot. Add cinnamon and stir well.
  6. Cover and simmer approximately one hour, or until potatoes and pork are tender.
  7. Variations; Crema, cilantro, tequila, roasted bell peppers, shallots, red onion, cornstarch

Pork Adobo (Filipino Stewed Pork Belly & Eggs). Pork adobo originates from the Philippines and differs from Spanish adobo that uses different spices, such as paprika. Adobo is considered an "unofficial" national dish. Pork Adobo braised in vinegar, soy sauce, garlic, and onions. A delicious balance of salty and savory, this hearty stew perfect with steamed rice.

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