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Soba Noodle Bowl
Soba Noodle Bowl

Before you jump to Soba Noodle Bowl recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. Spinach is also something that you might want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to soba noodle bowl recipe. To make soba noodle bowl you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Soba Noodle Bowl:
  1. Get servings of Buckwheat Noodles
  2. You need Fresh Tuna
  3. You need Kimchi
  4. Use Brussels Sprouts
  5. Get Long Cucumber
  6. Prepare sweet yams
  7. Provide Concentrated Japanese Noodle Soup Base
  8. Use Optional Sesame Seeds
  9. Prepare Trader Joe’s Everything Bagel Seasoning
Instructions to make Soba Noodle Bowl:
  1. Coat the tuna with Trader Joe’s Everything Bagel Seasoning, salt and pepper.
  2. Sear the tuna on a fry pan on high for about 30 sec on each side. Then remove from heat.
  3. Slice the cucumber, yams thinly and slice the brussels sprouts in half.
  4. Roast the Brussels Sprouts in the oven 350 f for about 10-15 min
  5. Cook the yam on a fry pan until soft and slightly crispy.
  6. Now boil the noodles to desired time and strain.
  7. Now place the noodles in a bowl and pour a little noodle sauce then top with tuna, cucumber, yams, brussels sprouts and kimchi. Optional sesame seeds.

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