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Before you jump to Yam porridge recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Along with vitamin C, you will realize that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to yam porridge recipe. To cook yam porridge you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Yam porridge:
- You need Yams
- You need Palm oil
- Take Smoked fish
- You need Ugh leave
- Take Seasoning
- Provide Spice
- You need Onions peppers and crayfish
Steps to make Yam porridge:
- Peel and cut yams to the desire shape and boil
- Blend or pound peppers and crayfish, in this one I blended onions peppers and crayfish
- When the yam is almost soft u drain the water and leave a little water add the blended peppers and smoked fish seasoning cubes spices and palm oil, then cook for 5 mins
- Add the ugu leave and chopped onion and cover for two mins
- And there u have it
Other dishes prepared with yam include yam porridge, beans & yam or vegetable yam. Yam porridge is an easy meal to prepare and also very healthy to the body. Porridge yam if food to a Nigerian person. Here is a simple recipe that show you to prepare yam I love porridge yam because it is one of the most "easy to make" Nigerian foods, Personally I prapare. It`s a delicious dish of the Nigerian cuisine.
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