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Before you jump to Homemade Gurasa recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are wonderful for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to homemade gurasa recipe. You can cook homemade gurasa using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Homemade Gurasa:
- Take 4 cups plain flour
- You need 1/2 cup milk
- You need 1 tbls salt
- Use 1 tbls baking soda
- Use 1 tbls active yeast
- Use 2 cups water
- You need After cooked mixing ingredients
- Use Groundnut cake powder(yajin kuli kuli)
- Get Vegetable oil
- Provide Chopped onion
Instructions to make Homemade Gurasa:
- Mix all the ingredients and allow to rise for 10 minutes
- Cut into 10 pieces, spread flour on rolling board then roll each piece and make a circular shape out of each piece.
- Using a frying pan, sprinkle a little oil and bake a little. Turn other side when one side is done.
- Add your groundnut cake, spread onions and sprinkle oil.
- Ready to eat😋. Can be serve with hot tea or any drink of your choice.
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