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Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.
In addition when it comes to having a dessert following your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are in addition essential for maintaining your health. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to ox tail soup recipe. You can cook ox tail soup using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ox Tail Soup:
- Provide 6-8 lb ox tails
- Provide 2 onions, whole
- Use 2 onions, chopped
- Use 10 cloves garlic
- Take 3 bay leaves
- Prepare 3 cans tomato soup
- You need 1 cup barley (not "instant" barley")
- Prepare 2 lb carrots, peeled and sliced
- Provide 10 stalks celery, sliced
- Prepare 2 large onions, diced
- Use 5 cups cooked spaetzle (see spaetzle recipe)
Steps to make Ox Tail Soup:
- In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
- Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
- Skim and remove the layer of fat from the broth. Trim fat from ox tails.
- In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
- Add in carrots, celery, and onion. Let simmer for 15 minutes.
- Add in spaetzle. Remove bay leaves.
- Enjoy!!!
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