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Before you jump to Slow cooked Pork Meatball Pasta bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. Several foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, you may be surprised to learn, are terrific at combating depression. You need to be sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to cheer up!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to slow cooked pork meatball pasta bake recipe. To cook slow cooked pork meatball pasta bake you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Slow cooked Pork Meatball Pasta bake:
- Prepare sausage meat (approx. 4 thick good quality sausages)
- Use dried porcini mushrooms
- Provide cherry tomatoes
- You need medium pepper
- Get ginger
- Use chicken stock cube
- Prepare medium celery
- Get garlic
- Prepare fennel seeds
- Take soy sauce
- You need medium courgette
- Prepare wholewheat fusilli pasta
- Take mature cheddar cheese
Steps to make Slow cooked Pork Meatball Pasta bake:
- Boil a kettle. To a jug add 350ml boiled water. The dried porcini mushrooms, the chicken stock cube and the soy sauce. Mix well and put to one side.
- To a bowl and the sausage meat, fennel seeds, the ginger (peeled first) and half of the courgette (no need to peel) both grated. Mix well and separate into 4 big and juicy meatballs. Put to one side.
- Peel and grate the garlic. Grate the remaining courgette(no need to peel), roughly chop the pepper and cherry tomatoes and dice the celery. Add all of the vegetables to a slow cooker.
- Top the vegetables with the meatballs and pour over the stock you made first (avoid tipping in any of the mushrooms).
- Place on the lid and cook on low for 7 hours.
- Pre heat an oven to 180°C
- Once the meatballs have cooked for 7 hours. Very gently remove them and add the pasta. Give everything a good stir and then gently return the meatballs for another 15mins with the lid on.
- Gently remove the meatballs and add the pasta and the sauce to an oven proof dish. Top with the meatballs and grate over the cheese.
- Place in the oven for 20-25mins or until the cheese is fully melted and the meatballs are browned.
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