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Minimalist slow cooked pork ribs
Minimalist slow cooked pork ribs

Before you jump to Minimalist slow cooked pork ribs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They fill you up better and that can help you with your moods as well. It’s easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to minimalist slow cooked pork ribs recipe. To make minimalist slow cooked pork ribs you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Minimalist slow cooked pork ribs:
  1. Provide good quality pork ribs (iberian free range pork in my case)
  2. Take pork fat
  3. Take garlic
  4. Provide fresh ginger (approximately half as much as garlic)
  5. Use black pepper
  6. Get salt
Instructions to make Minimalist slow cooked pork ribs:
  1. Make a paste with the garlic, ginger, salt and pepper. I do it the old way, with pestle and mortar.
  2. Don't cut the meat into individual ribs, it would dry up during the long cooking. Rub the paste on the ribs, cover them well with cling film (or better still put in a Tupper) and leave in the fridge to marinade for at least 12 hours.
  3. Preheat oven at 150 °C, 300 F, gas mark 2. Put the meat in a large tray with the pork fat, or some other fat/oil if you don't have it. Cover the tray with foil and put in the oven. Take it out every 30 min or so to turn it over and bathe with some of the fat and juices from the tray.
  4. After 2 hours or so test the meat when you take it out every 30 min. Mine took 3 and a half hours. It should be falling off the bone when you pick it up. For a final touch I put it under the grill at full power for 5 min, uncovered, turning it once so both sides are nicely browned.

Mix a marinade or rub in a large, shallow dish. Brown sugar, paprika, mustard powder and pepper all complement the flavor of the pork when used for a rub. Slow-cooked Pork Rib and Rice CakeSpice The Plate. Lumaconi Pasta Stuffed with Slow Cooked Pork Rib RaguNot Quite Nigella. Fall apart slow cooked sticky pork ribs with a golden crispy exterior, covered in a sweet, sticky sauce.

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