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EASY Cajun Surf n’ Turf
EASY Cajun Surf n’ Turf

Before you jump to EASY Cajun Surf n’ Turf recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic protein source.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy cajun surf n’ turf recipe. You can cook easy cajun surf n’ turf using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare EASY Cajun Surf n’ Turf:
  1. Take 1 lobster tail
  2. Provide 1 petite sirloin steak
  3. Provide 8-10 jumbo shrimp raw, shelled and deveined
  4. Take 3-4 white mushrooms- sliced
  5. Provide Purple onion sliced thin
  6. You need 1 potato
  7. Get Butter for frying everything and topping potato
  8. Get Seasonings: Cajun seasoning, onion powder, pepper, soul seasoning, steak rub
Steps to make EASY Cajun Surf n’ Turf:
  1. Remove steak from fridge and rub down with steak rub, pepper and onion powder and let sit room temp 15-30 minutes.
  2. Heat large cast iron skillet to medium high heat and put some butter in it. Place steak in center and onions and mushrooms surrounding it and cook about 4 minutes per side to get a rare steak.
  3. Remove, top with mushroom and onion and let rest on the plate you’re serving it on.
  4. Split lobster tails down the back and seasoning with all spices except steak rub. Add more butter to the pan and place lobster tails meat side down and fry 2 minutes then flip and fry another 3-4 until meat inside is opaque. Set on plate.
  5. Butterfly your shrimp by slicing down the backs half way through almost to the tail. Season with everything except steak rub and place cut side down for 2 minutes then flip onto their sides and cook one minute per side. Place on top of steak.
  6. For an easy baked potato wash potato and poke holes all over it with a fork. Place in microwave for 4 minutes then flip and microwave 3 more minutes. Split down the center and fill with butter sour cream or any toppings. Make it a loaded potato by topping with cheese, bacon bits, sour cream and green onion if you wish.

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