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Before you jump to Baked Pork chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to baked pork chops recipe. You can cook baked pork chops using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Baked Pork chops:
- Provide 250 gr Premium Boneless Pork chop
- Get for the sauce :
- Use 2 cloves garlic,minced
- Provide 1 tablespoon soy sauce
- Get 2 tablespoons vegetable oil
- Take 1 tablespoon Worcestershire sauce
- You need 1 teaspoon lemon juice
- Provide 2 tablespoons brown sugar
- You need 2 tablespoons ketchup
- Take 1 pinch oregano(optional)
- Take 1 pinch black pepper
Instructions to make Baked Pork chops:
- Mix all the ingredients for the sauce in a bowl and marinade the pork with half of the sauce, leave it in the fridge for over night and keep the remaining sauce.
- Preheated oven to 350°F
- Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes
- Serve and enjoy!
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