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Baked pork chops and rice
Baked pork chops and rice

Before you jump to Baked pork chops and rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Nuts, on top of improving your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked pork chops and rice recipe. To make baked pork chops and rice you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Baked pork chops and rice:
  1. Prepare 5 Assorted pork chops
  2. Provide 1/2 lb chopped fresh mushrooms
  3. Prepare 1 small onion chopped
  4. Prepare 2 beef bullion cubes
  5. Provide 2 cups hot water
  6. Provide Salt, pepper, onion and garlic powders
  7. You need 1 cup uncooked white rice
  8. Take Oil for browning
Steps to make Baked pork chops and rice:
  1. Preheat oven to 350. Season and brown the chops in oil in a large iron skillet or heavy pan. Just brown them well, not cooked through. Remove from skillet to a platter.
  2. Add the mushrooms and onions, and season, and a tad more oil if needed, to the skillet. Cook those for a few minutes until soft and brown.
  3. Add the bullion cubes to the water and crush and stir. Add the water to the skillet and scrape up the bits from the bottom. Add the rice and stir. Add the chops to the skillet and cover with foil. Bake in oven for 30-40 minutes. Let sit covered when done for about 10 minutes then eat up!!

Mushroom Soup Baked Pork Chops and Rice The Kitchen Magpie. Baked Pork Chops with Brown Rice and Mushrooms Baking and Cooking, A Tale of Two Loves. This Baked Pork Chops with Fried Rice (焗豬扒飯) is a classic Cantonese cuisine that I started to eat when I was a little kid. Even though my lovely daughter has adapted to Western foods, she loves this dish very much. Whenever we go into any Chinese café (茶餐廳 Cha Chaan Teng ), she would.

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