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Slow cooked BBQ pork with Vietnamese wheat noodles
Slow cooked BBQ pork with Vietnamese wheat noodles

Before you jump to Slow cooked BBQ pork with Vietnamese wheat noodles recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein food source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to slow cooked bbq pork with vietnamese wheat noodles recipe. You can cook slow cooked bbq pork with vietnamese wheat noodles using 21 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Slow cooked BBQ pork with Vietnamese wheat noodles:
  1. Prepare For the sauce
  2. Take soy sauce
  3. Use stock (chicken, vegetable or beef)
  4. Take honey
  5. Use rice wine vinegar
  6. Take sesame oil
  7. Prepare minced ginger
  8. Prepare minced garlic or garlic puree
  9. Prepare cayenne pepper (heaped)
  10. Use Chinese 5 spice
  11. Use ground arrow root for gloss and to thicken
  12. Prepare Noodles
  13. Use Vietnamese wheat Noodles
  14. Use Meat
  15. Use Chopped smoked gammon
  16. Take Others
  17. Take Dried chillis
  18. Take Spring onions
  19. Prepare Sweet peppers
  20. Get Fresh red chillis
  21. You need Coriander
Instructions to make Slow cooked BBQ pork with Vietnamese wheat noodles:
  1. Heat a wok and get a couple of tablespoons of oil in there. Heat the oil nice and hot. Fry the Chillis iff until they have darkened and flavoured the oil and then dispose of the chillis.
  2. Put in the meat and warm it through (or cook if raw). Then in with the veg for a minute, then the noodles and give it all a good mix.
  3. Pour in the sauce and cook until the consistency is right.
  4. Serve and garnish with the chopped red chillis and coriander.

Shred pork with forks - it should be fall apart tender (see video). Toss in BBQ sauce - use as much as you like, the recipe makes enough to coat the pork well but not dripping. Vietnamese BBQ Pulled Pork Banh Mi. Ever since I picked up a slow cooker, I have been addicted to pulled pork! The slow cooker turns out perfectly cooked pulled pork every time that is nice and juicy and tender.

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