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Before you jump to Baked Pork Chops and Brown Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were just anticipating to read that, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can improve your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to baked pork chops and brown rice recipe. To cook baked pork chops and brown rice you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Baked Pork Chops and Brown Rice:
- Prepare 3-4 bone in pork chops
- Use 4 cups brown rice
- You need 3 1/2 cups water
- You need 1 1/2 tsp rosemary
- Take 1 1/2 tsp onion powder
- Use to taste Salt and pepper
Steps to make Baked Pork Chops and Brown Rice:
- Set oven to 375°
- Spray a baking dish with cooking spray, and put in your rice.
- Boil water and pour over rice.
- Place chops on top and season with onion powder, salt, pepper, and rosemary.
- Cover with foil and bake for 45 min to an hour.
It's a good one pan meal that's comforting, easy, and smells absolutely amazing. Mushroom Soup Baked Pork Chops and Rice The Kitchen Magpie. Baked Pork Chops with Brown Rice and Mushrooms Baking and Cooking, A Tale of Two Loves. Season the pork chops with the salt and Spread the onion rings and green peppers over the chops and sprinkle with the pepper. Pork chops are cooked with rice and tomato in the soup to make for an easy dinner!
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