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Hawaiian Pork Stir Fry
Hawaiian Pork Stir Fry

Before you jump to Hawaiian Pork Stir Fry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are good if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to hawaiian pork stir fry recipe. You can cook hawaiian pork stir fry using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Hawaiian Pork Stir Fry:
  1. You need Pork Strips (used for stir fry)
  2. Prepare Low Sodium Soy Sauce
  3. Use Light Brown Sugar
  4. Provide 100% Pineapple Juice
  5. You need Cubed/Crushed Pineapple
  6. Get Maraschino Cherries (optional)
  7. Get Slivered Sweet Orange Peppers
  8. Use Slivered Sweet Red Peppers
  9. Take Cooked Jasmine Rice (According to Package)
Steps to make Hawaiian Pork Stir Fry:
  1. Marinate Pork strips with the first three ingredients (Sugar, Soy sauce and Pineapple Juice) overnight in refrigerator . If you're not able to marinate overnight, give the meat at least 4 hours to sit in juices.
  2. Cut up your peppers in slivers. Add a little olive oil to saute pan. Just enough to cook off peppers. Saute on low for about 7 minutes.
  3. Add pineapples. IF YOU'RE USING CRUSHED PINEAPPLES, SAVE THIS STEP FOR LAST. Cook the pineapples with peppers for another 4 minutes. Remove from pan and set aside.
  4. At this time start preparing your Jasmine rice according to the package.
  5. Add meat to your pan. Cook until fully cooked. Add veggies, pineapples and maraschino cherries to pan. Just reheat until all ingredients are hot and steamy.
  6. Cup out Jasmine Rice and place stir fry atop rice.
  7. Enjoy…!!

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