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Garlic Pepper Steak
Garlic Pepper Steak

Before you jump to Garlic Pepper Steak recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, you may be astonished to find out, are great at combating depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to garlic pepper steak recipe. You can cook garlic pepper steak using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Garlic Pepper Steak:
  1. Use flat iron or flank steak, cut into large bite sized pieces
  2. Take green bell pepper, seeded and cut into large bite sized pieces
  3. You need red bell pepper, seeded and cut into large bite sized pieces
  4. Provide medium yellow onion, peeled and cut into large bite sized pieces
  5. Prepare garlic, finely minced
  6. Provide Hoisin sauce
Instructions to make Garlic Pepper Steak:
  1. Combine steak, peppers and onions in a large bowl. Coat with olive oil, salt and pepper. Add garlic and mix well. Marinate for at least 1 hour.
  2. Heat 2 tsp. olive oil over medium high heat. Add steak and cook until browned, about 2 mins per side. Transfer to a plate. Return pan to medium high heat. Add more olive oil if needed.
  3. Add veggies and salt and pepper. Sauté until almost tender.
  4. Add steak and Hoisin sauce. Stir well. Cook until steak reaches preferred temperature and veggies are softened.

Pepper steak is quick, easy and perfect to whip up any night of the week. Strips of beef and bell I used Pinot Grigio in place of rice wine and also added some minced garlic and fresh grated ginger. Place the peppers back in the pan with the steak. An easy garlic and pepper rub is the perfect complement to a juicy steak. Serve with rice or crusty bread and a salad.

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