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Before you jump to Simple Lunch recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is actually good for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. And now you know it can help raise your mood as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to simple lunch recipe. You can cook simple lunch using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Simple Lunch:
- Provide 1 pack instant noodle
- Provide A few pieces of chinese lettuce
- Get 1 egg
Steps to make Simple Lunch:
- Cook the noodles according the the package instructions. Add chinese lettuce.
- Fry egg sunny side up and when the noodles are ready, place egg on top.
Kids have their own ideas about what makes a great lunch, which can be a challenge for parents who want them to eat healthy. If you're looking for nutritious ideas that children will actually finish. Simple Lunch Today - Eating Rice with Egg Kasha - Omelette Curry - Jackfruit Potato Curry. This video shows how to make a simple traditional South Indian Veg Lunch. Quick recipes on our FB page.
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