Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Lunch platter recipe here. We also have wide variety of recipes to try.

Lunch platter
Lunch platter

Before you jump to Lunch platter recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to lunch platter recipe. To cook lunch platter you only need 37 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Lunch platter:
  1. Provide Black Chana rassa
  2. Get 1/2 cup Dried Black Chickpeas
  3. Use 3 tbsp Oil
  4. Provide 1/4 tsp Hing
  5. Take 1 tsp Zeera
  6. Provide 1/4 tsp Methi seeds Crushed
  7. You need 1/2 cup Onion Chopped
  8. You need 2 Green chilli Slit into half
  9. You need 1/2 cup Tomato Grated
  10. Provide 1 tsp Coriander powder
  11. Provide 1/2 tsp Turmeric powder
  12. Prepare 1 tsp Red chilli powder
  13. Provide 1/2 tsp Garam Masala powder
  14. You need 1/2 cup Curd
  15. Get 2 tbsp Fresh coriander Chopped
  16. Provide 1 cup Palak poori pureed spinach (Washed, rinsed and pureed spinach)
  17. Prepare 1.5 cup whole wheat flour
  18. Use to taste Salt
  19. You need 2 pinches ajwain
  20. Use 2 tbsp oil for kneading
  21. Prepare as needed Oil for frying
  22. Take Lahsoon ki kali ki sabzi
  23. You need 1/2 cup garlic cloves
  24. You need 1 onion chopped
  25. Take 1 tomato- chopped or pureed
  26. Take 1 tbsp tamarind paste
  27. Use 1/4 tsp urad daal
  28. Take 1/4 tsp mustard seeds
  29. Provide 1/2 tsp turmeric powder
  30. Use 1 tsp coriander powder
  31. Provide 1/2 tsp red chilli powder
  32. Prepare to taste Sali
  33. You need 2 green chilies
  34. Get 5-6 curry leaves (optional)
  35. Provide 1/4 tsp cumin and fenugreek powder
  36. Take 1 tsp jaggery
  37. You need 1/4 tsp garam masala powder
Instructions to make Lunch platter:
  1. Wash the chana and soak them in water for 5-6 hours. - Drain the water and add the chana in a pressure cooker along with 2 cups of water and 2 tsp salt. - Pressure cook until they are cooked.
  2. Heat oil in a pan. - Once the oil is hot, add hing, zeera and methi seeds and let them crackle for a few seconds. - Add onion and green chilli and all the Masalas and fry until golden brown.
  3. Add curd and tomato and cook for 2-3 minutes or until oil starts to separate from the sides. - Add boiled Chana (without the water)
  4. Let the Masalas get coated nicely over Chana so cook for 10-12 minutes - Add the reserved Chana water - Add more water if required to adjust the consistency.
  5. One can put them back in the pressure cooker and cook fr 2-3 whistles more so that everything gets blended well. - Garnish with fresh coriander. - Serve hot.
  6. Lahsun ki kali ki sabzi - - Take a pan - Add oil and mustard seeds - Let them crackle - Then add urad daal - Let it be brown nicely
  7. Add garlic cloves(whole) - Sauté for sometime - Add chopped onions- let them be pink slightly
  8. Add curry leaves and green chilies whole or chopped - Sauté for 2 minutes
  9. Now add all the Masalas and stir - Add chopped or puréed tomato - Add tamarind pulp and little water - Cover the lid and let it cook - Add jaggery - Once melted curry is ready
  10. For Palak Poori - Oil for frying - Water Fr kneading the dough - Method - Take all the ingredients in a bowl but add water gradually to knead a tight dough
  11. Take oil in a wok and heat it up - - Pinch the dough and make small balls - Roll them out and fry in hot oil - Take out when crispy from both the sides.
  12. Enjoy hot platter

Just grab a platter and watch the little kids and big kids dive in! Lunches need to be quick and easy for me to put together, or I end up skipping the meal and Do you like finger foods for lunch? I'd love to hear your favorite grab 'n go. Our savoury platter includes selection of home made and/or carefully chosen savoury items. Arrange salad on a platter with sausage, cheese, Brown Soda Bread, and cornichons.

If you find this Lunch platter recipe useful please share it to your friends or family, thank you and good luck.