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My special lunch
My special lunch

Before you jump to My special lunch recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood as well!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to my special lunch recipe. You can have my special lunch using 22 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare My special lunch:
  1. You need For egg
  2. Prepare 4 eggs
  3. Use 1/2 tsp salt
  4. You need 1/2 tsp black pepper
  5. You need Little butter
  6. Prepare For macaroni
  7. Take 500 g macaroni
  8. Use 4 tomato medium size
  9. Prepare 4 red onion
  10. Take 1 teaspoon Garlic powder
  11. You need 1 teaspoon ginger powder
  12. Use 100 g tomato paste
  13. You need 1 vegetable maggi
  14. Use 1 tablespoon paprika
  15. Use 50 g oil
  16. Take For tomato salad
  17. You need 3 tomato
  18. Get 1 red onion
  19. Take 3-4 jalapeño
  20. Use 2 tablespoon oil
  21. Use Little garlic powder
  22. Take 1 tablespoon pepper powder
Instructions to make My special lunch:
  1. Make tomato sauce with 👆ingredients for macaroni
  2. Fry the egg
  3. For the salad mix all the ingredients then make it a little hot like 2 minutes and serve all together hot

I share traditional recipes from my native nagercoil on my channel. I enjoyed my lunch at Bistro Bobette. I had the Bistro Steak and a side of Macaroni and Cheese. It was just about enough food to satisfy my better-than-average appetite. Order lunch special online from M & Y Restaurant - Markham for takeout.

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