Hello everybody, welcome to my recipe site, if you're looking for Yams,potatoes and beef recipe, look no further! We provide you only the perfect Yams,potatoes and beef recipe here. We also have wide variety of recipes to try.
Before you jump to Yams,potatoes and beef recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not toss the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to yams,potatoes and beef recipe. You can cook yams,potatoes and beef using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Yams,potatoes and beef:
- Take large size yams
- Get medium size potatoes
- Prepare beef
- Use Water
- You need Cooking oil
- Use Salt
- Prepare Capsicum
- Get tomatoes
- Get onions
- Use green chilli
- Prepare garlic
Instructions to make Yams,potatoes and beef:
- Chop onions and chilli, smash garlic then put them in your cooking pan with some cooking oil plus the beef and salt. Let them cook for a well until they start drying up then add some water and let the beef cook.
- When the water dries up add your chopped tomatoes and capsicum. Let them cook for a well.
- Then add in your chopped yams and stir then let them simmer for a while. Then add potatoes and stir together and simmer for 1 min. Then add some water for the yams and potatoes to cook. When ready serve and enjoy.
What's the difference between sweet potatoes and yams? Do you want the short answer? All of them are sweet potatoes. At least, the ones you normally see So, why did orange sweet potatoes become so widely known as yams in America? When orange-fleshed sweet potatoes were introduced to the.
If you find this Yams,potatoes and beef recipe useful please share it to your close friends or family, thank you and good luck.
