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Before you jump to Easy Mayonnaise Salad Lunch recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to easy mayonnaise salad lunch recipe. You can have easy mayonnaise salad lunch using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Mayonnaise Salad Lunch:
- Prepare Vegetables
- Prepare 1 large cucumber
- You need 2 leaves lettuce
- Get 5 mini tomatoes
- Prepare 5 mini carrots
- Provide Others
- Take Mayonnaise
- You need Salt
- Prepare Pepper
Steps to make Easy Mayonnaise Salad Lunch:
- Wash all vegetables lightly before continuing.
- Take 1/3 of the cucumber and cut it in to 4ths the long way. Then cut them to the width of about 1 cm or half inch.
- Cut each tomato into quarters.
- Cut each mini carrot into quarters.
- Tear the lettuce leaves. Leave the stem.
- Put all ingredients in a bowl. Gradually put mayonnaise in and mix until you are happy. As a topping, put on salt and pepper and your done!
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