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Gujarati Lunch
Gujarati Lunch

Before you jump to Gujarati Lunch recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These grains fill you up better and that can help you with your moods also. Feeling famished can actually make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to gujarati lunch recipe. To cook gujarati lunch you only need 39 ingredients and 19 steps. Here is how you do it.

The ingredients needed to prepare Gujarati Lunch:
  1. Get Mohanthal, roti, spicy potato, Gujarati kadhi, aam ras, rice
  2. Provide Buttermilk, onion, papad, achar
  3. Prepare Spicy potato (ingredients)
  4. Prepare 2 big potatoes
  5. Provide 1 tbsp chilli ginger garlic paste
  6. Take 3 tbsp oil
  7. Provide to taste Salt
  8. You need 1 1/2 tsp turmeric powder
  9. Get 1/2 tbsp coriander powder
  10. Take 1 1/2 tbsp Kashmiri mirch powder
  11. Take 10-12 curry leaves
  12. Prepare 1/2 cup chopped coriander
  13. Prepare 1 tsp garam masala
  14. Use 1 tsp mustard seeds
  15. Take 1 tsp hing
  16. Use 1 cup water
  17. Use Gujarati kadhi (ingredients)
  18. Use 1 cup curd
  19. Use 1 1/2 cup water
  20. Prepare to taste Salt
  21. You need 1 1/2 tbsp besan
  22. You need 2 tbsp Jaggery
  23. Get 1/2 tbsp coriander powder
  24. You need 1 tsp mustard seeds
  25. Use 1 tsp cumin seeds
  26. Get 1 tbsp chilli ginger paste
  27. Get 1/2 cup chopped coriander
  28. Provide 10-12 curry leaves
  29. Prepare 2 cloves, 1 piece tamal Patra, small piece of cinnamon
  30. Get 1 piece dry red chilli
  31. Use 1 tsp dry methi
  32. Prepare 1 tsp hing
  33. Get 1 tbsp desi ghee
  34. Provide Roti (ingredients)
  35. Provide 2 cup wheat flour
  36. You need 3/4 cup water
  37. Get 1 tbsp oil
  38. Take Ghee for spreading on roti
  39. Take to taste Salt
Steps to make Gujarati Lunch:
  1. Spicy potato (recipe)
  2. Chop the potatoes and wash them
  3. Now take oil in a cooker and add mustard seeds, curry leaves, turmeric powder then add potato
  4. Mix it well
  5. Add salt and roast for 5 minutes
  6. Now add chilli powder, coriander powder, garam masala, chilli ginger garlic paste. Mix it well
  7. Add water mix it well and close the cooker and cook till 1 whishtle
  8. Now add coriander and serve
  9. Gujarati kadhi (recipe)
  10. Now take a bowl and add curd, besan. Mix it well with a whisk
  11. Add salt and water and mix it well
  12. Now take a pan and add ghee and when it is heated add mustard seeds, methi seeds, clove, cinnamon, chilli, curry leaves, hing, chilli ginger paste mix it well
  13. Now add the mixture of curd and besan
  14. Stir constantly for 10 to 15 minutes and then add jaggery and coriander powder
  15. Cook for 5 minutes and now add coriander and serve
  16. Take a bowl and add wheat flour,water, salt and oil and make a soft dough
  17. Now make rotis out of it
  18. Now cook it on a tavi and spread ghee on it and serve
  19. (Mohanthal recipe is given before)

So i decided to share it today. Check out my other lunch menu ideas too. This is a simple gujarati themed thali. Find gujarati food stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

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