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Before you jump to Maple syrup pecan cinnamon roll (TangZhong /water roux method) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try some of these.

If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to maple syrup pecan cinnamon roll (tangzhong /water roux method) recipe. You can have maple syrup pecan cinnamon roll (tangzhong /water roux method) using 21 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Maple syrup pecan cinnamon roll (TangZhong /water roux method):

1. Provide Water roux paste
2. Get Bread flour
3. Get Milk or water 250 cc
4. Use Bread dough
5. Take Water roux paste
6. Get Bread flour
7. Take Active yeast
8. Provide Whole egg
9. You need Milk
10. Provide Unsalted butter
11. Prepare Vanilla paste
12. Get Caster sugar
13. Take Salt
14. Get Topping
15. Provide Maple syrup
16. Prepare Pecan
17. Prepare Mixed nuts
18. You need The filling
19. Provide Brown sugar
20. You need Cinnamon powder
21. Get Unsalted butter

Instructions to make Maple syrup pecan cinnamon roll (TangZhong /water roux method):

1. Put bread flour and milk into a sauce pan and cook them until it turns thicker.
2. Add all the bread dough ingredients (except the butter) in a bowl and use the mixer to make the dough.
3. Add in the butter in and mix well.
4. Keep beating the dough until it can stretch.
5. Put the dough into a lightly oiled bowl and cover with clinging film or a damp cloth. Leave it in a warm place to rest for 60-90 minutes.
6. Bake the pecan nuts in 160 °C oven for 10 minutes and then set aside.
7. Get a bake tray and put in the maple syrup and nuts.
8. Mix brown sugar and cinnamon powder into a bowl.
9. Roll the dough out and brush it with some butter. Sprinkle the cinnamon sugar on the dough and then roll it up.
10. Divide the dough into 6 pieces and put them into the syrup tray. Rest for 45 minutes.
11. Use 180 °C oven to bake for 35-40 minutes. After baking, leave the bread in the tray to cool. And then get them out from the tray. Enjoy.

For the filling: Using a handheld or stand mixer fitted with a paddle or whisk attachment, beat the butter and maple syrup together on medium-high speed until combined and creamy. Add the sugar and cinnamon, beating until combined. Spread the maple mixture all over the dough. Drizzle Maple syrup over nuts, season with sea salt. Remove from the ove and with a spoon, give the nuts a gentle stir to evenly coat the nuts with the syrup then allow to completely cool.

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