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Before you jump to Classic Lunch recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. Several foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to classic lunch recipe. To make classic lunch you only need 38 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Classic Lunch:
- You need For puri:
- Provide 1 cup wheat flour
- Get As per taste Salt
- Take As required Oil
- You need For potato sabji:
- You need 3-4 potatoes roughly chopped
- Get 1 tomato chopped
- You need 1 spoon ginger garlic paste
- Use 1 spoon red chilli Powder
- Take 1 spoon coriander powder
- Prepare 1 tsp Mustard seeds
- You need 1 tsp jeera powder
- Prepare Pinch Asafoetida
- You need 4-5 Curry leaves
- Take As per taste Salt
- Provide As required Oil
- Prepare As required Finely chopped Coriander
- Provide For rice:
- Take 1 cup rice
- Prepare 1 spoon ghee
- Get to taste Salt
- Provide For dal:
- Get 1 cup boiled pigeon pes(toor dal)
- You need 1 finely chopped tomato
- Prepare 2 spoons ginger chilli paste
- Get As per taste Salt
- You need 1 Lemon juice
- Get 2 spoons Sugar
- You need 1/2 spoon turmeric
- Get 2 cloves
- Get 1 bay leaf
- Get 1 tsp Mustard seeds
- Get 1 tsp Jeera
- Prepare Pinch Asafoetida
- Get As required Oil
- Use for Serving:
- Take As per taste Chilli pickle
- Use 1/2 cup Buttermillk
Steps to make Classic Lunch:
- For puri:. Take a bowl and add wheat flour,salt and oil. Then gradually add water and knead a dough.then make small balls and roll puris. Now deep fry all puri in kadai.
- For potato sabji: Take a cooker add oil to it.when oil heats add mustard, jeera, asafoetida, curry leaves and chopped tomato. - After that mix well and add chopped potato and masalas. Then add water as required and close the cooker and allow it to 3-4 whistles. - After that add finely chopped coriander and serve.
- For the rice:. Boil water in a pan and add ghee and little salt to it. then add rice to it. Then cook it at a low flame for 10 minutes.
- For dal: Take a bowl and add boiled dal then add tomato, ginger chilli paste and turmeric and blend using a blender. Now take a pan and add oil. - Now add mustard, jeera, asafoetida then add dal mixture. Now add masala and boil dal at last add chopped coriander.
- Now take a plate and arrange food prepared and serve.
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