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Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific protein source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to tomato keema curry using store-bought curry roux recipe. You can have tomato keema curry using store-bought curry roux using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Keema Curry Using Store-bought Curry Roux:
- Get Ground meat (beef and pork mixture)
- Take Onion
- Use Garlic
- Prepare Ginger
- Provide Carrot
- Prepare Green bell pepper
- Provide Corn (optional)
- Prepare Curry roux
- Prepare Canned tomatoes (in water)
- Use Water
- Take Plain cooked rice
- Get Egg (room temperature)
- Get Vegetable oil
Instructions to make Tomato Keema Curry Using Store-bought Curry Roux:
- Finely chop the onion, garlic and ginger.
- Peel the carrot, de-seed the bell pepper, and cut both into 1 cm dice.
- Heat oil in a frying pan and add onion, garlic and ginger. Stir-fry slowly over low heat.
- When the onion has wilted and turned golden brown, add ground meat and stir fry over medium heat until it changes color.
- Add carrot and curry roux, and stir fry while dissolving the roux, taking care not to let it burn.
- When the roux has dissolved and been distributed evenly, add canned tomatoes and water. Mix while crushing the tomatoes.
- When everything is well blended, add bell pepper and corn, then cook through.
- Make the soft boiled egg. Take the egg out beforehand to bring to room temperature. Put into boiling water and cook for 6 minutes. Cool in cold water, and peel.
- Put rice on a serving plate, pour the curry over, and top with the soft boiled egg cut in half to finish!
The curry paste base is a bought one, so it's pretty quick to put it all together. The ground peanuts thicken the coconut curry sauce. Get the recipe for beef keema curry here. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Chicken keema kofta curry is ready.
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