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Before you jump to Super Delicious Beef Stew Made with Homemade Roux recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to cheer up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to super delicious beef stew made with homemade roux recipe. You can cook super delicious beef stew made with homemade roux using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Super Delicious Beef Stew Made with Homemade Roux:
- You need Beef tendons
- You need Onion
- Use Carrot
- Provide Mixed mushrooms
- Get Broccoli
- You need ☆ Demi-glace sauce
- Take Butter
- Provide Cake flour
- Get each Ketchup, Japanese Worcestershire-style sauce, red wine
- You need Water
- You need cubes Consommé soup stock cubes
- Take squares Chocolate
Steps to make Super Delicious Beef Stew Made with Homemade Roux:
- Make demi-glace sauce. Follow the easy steps to make the sauce in! Make sure you read the Helpful Hints for that recipe too!
- I used beef tendons this time ♪ Add 3 0g of butter (not listed) to the pressure cooker and add the meat (cut into bite-size pieces and sprinkled with salt and pepper). Stir fry until the meat changes color.
- Cut the vegetables into fairly large pieces. Add to the pressure cooker and stir fry.
- When the vegetables are cooked, add 400 ml each of water and red wine (not listed in the ingredients) and 2 soup stock cubes. Lock on the a lid and pressure cook. The cooking time is up to you.
- Add demi-glace roux and cook over medium heat to reduce the sauce, stirring to prevent burning at the bottom of the pot. It's done! Yay!
- The photo shows the stew after I added the roux and reduced the sauce while stirring over medium-high heat for about 30 minutes Finally, wash the broccoli, microwave, and add to the stew.
- While you're boiling down the sauce, taste it. If it's too acidic, add a tablespoon each of jam and mirin.
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