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You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. You may already know that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. Something else you may want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
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We hope you got insight from reading it, now let’s go back to easy tasty cream stew without store bought roux recipe. To make easy tasty cream stew without store bought roux you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy Tasty Cream Stew without Store Bought Roux:
- Get Potatoes
- Get Onion
- Get Carrot
- Prepare Chicken thigh
- Prepare Flour
- Take Milk
- Get Water
- You need Consomme soup stock cubes
- Use Salt and pepper
Steps to make Easy Tasty Cream Stew without Store Bought Roux:
- Cut the vegetables into bite-size pieces. Soak the cut potatoes in water. You can use the chicken with or without skin.
- Heat oil in a pot and when hot, turn off the heat and add the chicken. This will prevent the chicken from sticking to the pan.
- Cook the chicken for a few minutes and add the onions and carrots. Cool until the onions are soft.
- Add the potatoes and cook for another few minutes. Lightly season with salt and pepper. Stock cubes will be added later, so don't go overboard.
- When everything is coated with oil, turn off the heat, sprinkle flour and mix well.
- Add milk, water, and stock cubes and turn on the heat. Stir from the bottom to prevent scorching and reduce the heat once it comes to a boil.
- Cook the vegetable slowly over low heat until cooked through. Season with salt and pepper, and it's done.
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