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Before you jump to Lunch plate recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to learn, are terrific at battling depression. Just be sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to lunch plate recipe. You can have lunch plate using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lunch plate:
- Prepare 2 cups wheat flour
- Get 2 cups soaked white chanabolied with salt in cooker
- Prepare 3 onions
- Provide 3 Roasted papad
- Use As per taste Salt
- Use As required Oil
- Prepare 1 tsp Carom seeds
Instructions to make Lunch plate:
- In a pan heated 3 spoonS oil with carrom seeds, onion and tomato puree then all the masalas and salt and cook for 3 minutes and mixed boiled chana and cooked well by mixing.
- Knee the soft dough big wheat flour adding oil salt and pepper powder, then let it rest for 5 minutes, then make small ball-shaped dough and roll it and shallow fry the paratha.
- Roast the three papad and chopped the onion to serve and it's ready for eating.
See more ideas about Plate lunch, Lunch, Hawaiian plate lunch. Make a Hawaiian Plate Lunch-Style Macaroni Salad. Put together this delicious macaroni salad with this easy tutorial! Remington's River Inn, Thiensville: "What is the best lunch plate?" Sorry we couldn't find any matches for lunch plate.
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