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Sunday lunch
Sunday lunch

Before you jump to Sunday lunch recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sunday lunch recipe. To cook sunday lunch you need 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sunday lunch:
  1. Prepare 1 1/2 kg chicken pieces
  2. Use 5 roughly chopped onions
  3. You need 5 tomatoes
  4. Provide 2 tablespoon curd
  5. Use 1 teaspoon turmeric powder
  6. Get 1 teaspoon red chilli powder
  7. Provide 1 tsp garam masala powder
  8. Provide 1 tablespoon jeera dhania (cumin Coriander )powder
  9. Take 1/4 cup garlic
  10. You need 1 piece ginger
  11. Provide 2 bay leaves
  12. Take 1/2 teaspoon hing/asafoetida
  13. Prepare 1 teaspoon jeera/cumin seeds
  14. You need To taste salt
  15. You need As needed water
  16. You need As needed mustard oil
  17. Prepare 1 teaspoon black pepper powder
  18. Use As needed rice
Steps to make Sunday lunch:
  1. Blend onions, garlic, ginger,tomatoes and keep aside. Take a bowl put chicken pieces, curd,turmaric powder, red chilli powder, little salt, jeera dhania powder, garam masala powder, mix with chicken pieces throughly. and keep rest for one hour.
  2. Boil oil in heated kadhai,add bay leaves, jeera and hing,grated garlic saute for two minutes.
  3. Add blended onion mixture mix well. Saute until the gravy is browned and oil comes out from the gravy.
  4. Now put chicken with masala mix.add black pepper powder, saute in high flame, for ten minutes but don't get the gravy is burned,saute continuously until it is thickened.
  5. Add two cups of water mix well cover and cook for fifty minutes till done.
  6. Boil water with rice and strain the water,and keep the cooked rice aside.
  7. Lunch is ready, serve in the serving plate.

From classic mains like ham and lamb to. Sunday lunch ideas for entertaining this weekend, from immediate family to a host of friends, including perfect roast chicken, roast goose and miso roast pork. All the Recipes You Need for a Great British Sunday Lunch. Our Sunday roast recipes make the best Sunday dinner ideas. Our expert guide to the perfect Sunday roast: chicken, lamb, pork, beef, veg and trimmings.

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