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Before you jump to Popeye Curry: Easy and Delicious! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods fill you up better and that can help improve your moods too. Feeling hungry can really make you feel terrible! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to popeye curry: easy and delicious! recipe. To make popeye curry: easy and delicious! you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Popeye Curry: Easy and Delicious!:
- Prepare 1 bunch Spinach
- Use 1 small Onion
- Take 10 half-slices Bacon
- Prepare 80 grams Canned corn
- Prepare 4 pieces from a block Curry roux
- Prepare 750 ml Water
Instructions to make Popeye Curry: Easy and Delicious!:
- Blanch the spinach, drain and refresh in cold water, squeeze out and cut into 3 cm pieces. Slice the onion thinly, and cut the bacon into 2 cm pieces.
- Heat up a pan and add 1 tablespoon of oil (not listed). Saute the onion very well. Add the bacon and saute briefly. Add the water.
- When the water comes to a boil, simmer briefly. Turn off the heat and dissolve the curry roux. Bring up to a boil. Adjust the thickness of the sauce with water if needed.
- Add the spinach and corn, heat through and it's done. Serve!
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