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Curry Flavored Chicken and Bell Pepper Stir-fry
Curry Flavored Chicken and Bell Pepper Stir-fry

Before you jump to Curry Flavored Chicken and Bell Pepper Stir-fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is actually excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to curry flavored chicken and bell pepper stir-fry recipe. To make curry flavored chicken and bell pepper stir-fry you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Curry Flavored Chicken and Bell Pepper Stir-fry:
  1. Use 500 grams Chicken thighs
  2. Provide 1/4 Onions (sliced)
  3. Get 1 block Japanese curry roux (whatever you prefer)
  4. Take 5 Bell pepper
  5. Provide 3 tbsp Soy sauce
  6. Use 3 tbsp Water
Steps to make Curry Flavored Chicken and Bell Pepper Stir-fry:
  1. Dice the chicken thighs, and grate the curry roux block.
  2. Add Step 1 and the sliced onions in a plastic bag, and rub together thoroughly. Leave for approximately 30 minutes.
  3. Brown the chicken in a frying pan, and add water and soy sauce. Toss well.
  4. Once the water dissolves from Step 3, add the bell peppers and saute until softened.

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