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Before you jump to Lunch platter veg recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.
Although some of you love to have your snack foods, instead of reaching for the potato chips try getting some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your body will use these types of fatty acids as a building block for creating hormones that your body requires to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.
If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to lunch platter veg recipe. To make lunch platter veg you need 46 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Lunch platter veg:
- Use For Drumstick fry–
- Get 3 drumstick cut into 2 inches
- Provide 1/2 cup finely chopped onions
- Get 1/4 cup finely chopped tomatoes
- Prepare 1/2 tsp ginger garlic paste
- Use 2 tsp chilli powder
- Use 1 tsp coriander powder
- Get 1/2 tsp mustard seeds
- You need 2 strands curry leaves
- Provide as per taste Salt
- Take as required Oil
- Prepare 2 cups water
- Get For Pepper potatoes–
- Use 1 cup sliced potatoes
- You need 1 tsp chilli powder
- You need 1 tsp coriander powder
- You need 1/2 tsp urad dal
- Take 1 strand curry leaves
- You need 1/4 tsp turmeric powder
- Use 1 tsp salt
- Get 2 tsp oil
- Prepare 1 tsp mustard seeds
- Take 1/8 tsp Fenugreek
- Prepare 1 tsp Pepper powder
- Prepare Pinch asafoetida
- Prepare 2 tbsp water
- You need for Mango salad–
- You need 1 cup chopped mangoes
- Prepare 1 pinch black salt
- You need 1/4 tsp pepper powder
- Prepare as required Squash dal–
- Prepare 1 cup squash
- You need 1/2 cup boiled toor dal
- Get 1 tsp chilli powder
- Take 1 tsp coriander powder
- Take 1/4 tsp mustard seeds
- You need 1/8 tsp asafoetida
- Get 1 tsp salt
- Prepare 2 cups water
- Use 1/2 cup chopped onions
- Take 1/2 cup tomatoes
- Use 1 tbsp chopped cilantro
- Prepare for Strawberry lassi–
- Take 1 cup thick yogurt
- Prepare 2 tbsp honey
- Take 2 tbsp strawberry crush
Steps to make Lunch platter veg:
- For drumstick fry, take a pan and add oil. Add mustard seeds and once crackles add curry leaves. Then add finely chopped onions, ginger garlic paste and tomatoes.
- Once tomatoes turns mushy, add drumstick,salt and saute. Add chilli powder, turmeric powder, coriander powder and saute for few mins. Then add 2 cups of water and cook untill drumstick is soft. Once cooked turn off the flame and serve hot.
- For pepper potatoes, add oil in a pan and add asafoetida, mustard seeds, Fenugreek, urad dal and curry leaves. Once it's roasted add potatoes and fry for 2 mins. Then add turmeric, chilli powder and saute until raw fragrance. Add water and cook closing lid. Finally, sprinkle pepper powder and serve hot.
- For mango salad mix all the above ingredients and refrigerate for 15 mins and serve.
- For dal, take a pan and add oil, add mustard seeds, curry leaves and squash. Saute for 2mins and add all the dry masala powder mentioned above including salt. Once the raw smell is no more add dal and enough water. Close the lid and cook untill the squash is completely cooked. Garish with coriander leaves and serve hot.
- For strawberry lassi, add honey to curd and blend it smooth. Pour in a cup and refrigerate for 20mins. Before serving add strawberry crush and serve chilled.
Here you will get delicious vegetarian meal. it's easy to order. Veg Platter is a authentic veg Fast Food restaurant with Ice cream Parlour and Bakery/confectionery products Snacks. Ample place to sit, Party and have fun,Breakfast, Brunch, Burgers, Chinese. When you're playing host, these party platters can make your party prep a breeze. And trust us, everyone loves a platter they can pick at while keeping their drink in hand.
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