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Chinese Cabbage Cream Stew
Chinese Cabbage Cream Stew

Before you jump to Chinese Cabbage Cream Stew recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. Feeling famished can be a real downer! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to chinese cabbage cream stew recipe. You can cook chinese cabbage cream stew using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Cabbage Cream Stew:
  1. Prepare Store-bought cream stew roux
  2. Get Wiener sausages
  3. Prepare Onion
  4. Get Carrot
  5. Get Chinese cabbage
  6. Use Butter
  7. Take Water
  8. Get Milk
  9. You need Processed cheese slices
  10. Get Potatoes
Instructions to make Chinese Cabbage Cream Stew:
  1. Cut the sausages and vegetables into bite-sized pieces.
  2. In a saucepan, lightly saute the sausages and all vegetables except the Chinese cabbage in butter.
  3. Add the Chinese cabbage along with water and cover the pot with a lid. Let it simmer for about 20 minutes.
  4. Turn off the heat for a moment, add the roux block and let it melt. Cook the dish on low heat for about 10 minutes.
  5. Add milk and let it cook for about 5 minutes. Shred the cheese, and add to the pot, letting the stew simmer until the cheese melts.
  6. It's finished!
  7. This is the cream stew roux that I used this time.

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