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Before you jump to Healthy lunch recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.
Everybody likes to have dessert following their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
By following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to healthy lunch recipe. To make healthy lunch you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Healthy lunch:
- Provide 100 gm -grated paneer
- Prepare 1 -cup boil green peas
- Take 1 -chopped onion
- Get 1 -chopped tomato
- You need 1 -chopped green chilli
- Prepare 1 tbsp chopped coriander leaves
- Get 1 tsp ginger garlic paste
- You need 1/2 tsp coriander powder
- You need 1/4 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Prepare 1/2 tsp garam masala
- Provide 1/4 tsp jeera
- Use to taste Salt
- Prepare 1 tsp lemon juice
- You need 2 tbsp oil
Instructions to make Healthy lunch:
- Heat frying pan, put 2 tbsp oil and 1/4 tbsp jeera, add chopped onion and fry it.
- Now add ginger garlic paste and tomato —-cook well.
- Now add all spices and fry. Now add grated Paneer salt and lemon juice, cook for 2 minutes.
- Garnish with green coriander leaves. Your Paneer bhujji is ready for lunch.. 😊
Get a ton of lunch ideas including cold salads, hot lunches, granola bars, snacks and soups! Click on any of the links below to go directly to. Packing a healthy office lunch takes a little planning and forethought to ensure you don't end up Components of A Healthy Office Lunch. Breakfast may be the most important meal of the day to. These healthy lunches are exciting, satisfying, and portable.
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