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Before you jump to Easy lunch 🍴 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually great at beating back depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to easy lunch 🍴 recipe. To make easy lunch 🍴 you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy lunch 🍴:
- Take 2 sausages
- Prepare half onion
- Provide 2 eggs
- Use salt n pepper
- Use 1/2 cup milk
- Take mozzarella and cheddar
- You need 2 cups boiled macaroni
- Take butter
- Use additional frozen veggies
Instructions to make Easy lunch 🍴:
- Boil the macaroni until cooked
- Cut and pan fry the onion, veggie, and sausage for a while
- Put the egg,milk, macaroni,onion,sausage, veggie and cheddar into a bowl. Don't forget to season it
- Mix it well
- Put the mixture into a pan/bowl, add the mozzarella and butter at the top. you can also put some garlic seasoning or ketchup if u want
Further proof that delicious, nutritious, and easy-to-make lunches are possible. I promise. ➡ Tag your #easylunchboxes lunches so I can share your pics! Plan your menu with these easy and flavorful lunch recipes. Safe for Freezer, Dishwasher, and School lunches they can look forward to! Pack your child's favorite lunch recipes or make healthy.
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