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Before you jump to Lunch recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Everyone likes to have dessert after their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for preserving your health. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For people who want to start living a much healthier life the tips above are able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to lunch recipe. You can have lunch using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Lunch:
- Prepare 1 Butternut
- Use 4 Pork steak
- Take Spinach
- You need 1/2 Cabbage
- Use White rice
- You need 4 Potatoes
- Provide 2 Carrots
- You need 1 Baby marrow
- Get 4 Green peas
- Use 2 Onions
- Get Chakalaka & brown onion soup
- Use Salt,paprika,black pepper,
Steps to make Lunch:
- Chopped spinach and cabbage fry it together with,add salt and black pepper
- Vegetable soup: Fry onion and when turns brown add chopped cubed potatoes,carrots and after 8 minutes add chopped green peas & baby marrows.Once all the veggies cooked well you mix both soup with cold water and mix it well together with veggies
- Steak : Season your steak with salt, paprika,black pepper, and chop onions in ring shape then warm cooking oil and fry the steak and onions for 10 minutes. The steak should be thinly sliced.
- Pumpkin: Cut it in ring shape and clean it well. Boil it and pour 2 spoons of sugar.
- Rice: Wash it before you cook it. 4 small cups and pour 10 cups of water and boil it till ready…
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