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The ingredients needed to prepare Daal Pithauri (Traditional Bihari Lunch):
- Provide 1 cup Whole Wheat Flour
- Take Water, as required
- Get 3/4 cup Masoor Dal (Whole)
- Use 1 tablespoon Cumin powder (Jeera)
- Get 1 tablespoon Coriander Powder (Dhania)
- Provide 1 tablespoon Turmeric powder (Haldi)
- Provide 1 tablespoon Red Chilli powder
- Take 1 tablespoon Ginger Garlic Paste
- Use For tempering
- Provide 1/2 cup Onions, chopped
- Get 4 cloves Garlic, chopped
- Provide 2 Green Chillies, finely chopped
- Use 1 teaspoon Cumin seeds (Jeera)
- Provide Ghee, as required
- Prepare 1/4 tsp Hing
- Use 1 tsp Mustard Seeds
- Prepare 10-12 Curry Leaves
- Take Coriander (Dhania) Leaves, for garnish, chopped
Instructions to make Daal Pithauri (Traditional Bihari Lunch):
- To begin making the Daal Pithauri recipe, knead the wheat flour with water and make a smooth dough. Make small balls (bit smaller than a size of cherry tomato) and roll the balls into thin round shapes with the help of rolling pin.
- Fold from half to form a dumpling or a bowl shape dim-sums. Similarly, roll all the dough and keep them aside.
- In a pressure cooker, add water and lentils. Bring them to a boil. Once it is done, add cumin powder, coriander powder, turmeric powder, red chilli powder and ginger garlic paste.
- Let them boil for 10-15 minutes. Once they have boiled, add the prepared dough dumplings. Put on the cooker lid. After 2 whistles, remove it from the hob and let it cool down.
- While the ingredients in the cooker is getting cooled, prepare the tempering or the tadka. Heat a tadka pan and all the ingredients mentioned under ‘For tadka’.
- Once done add the tadka to the cooked Lentil soup and garnish it with coriander leaves. Serve Daal Pithauri on its own Kachumber Salad for a delicious weekday dinner.
- Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!
There are a great many daal recipes in Indian cuisine but here are just a few delicious ones to get you started. Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Daal Pithauri is an authentic Bihari recipe that you can cook for your family and friends. Dal (sometimes spelled 'dhal', 'dahl' or 'daal') is one of my very favorite Indian dishes because of how quickly it is made.
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