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Before you jump to Leftover Thanksgiving Gumbo! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to leftover thanksgiving gumbo! recipe. To make leftover thanksgiving gumbo! you only need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Leftover Thanksgiving Gumbo!:
- You need Leftover Turkey
- Take Leftover Ham
- Get Leftover cornbread dressing
- Get Leftover Turkey gravy
- Prepare mashed sweet potatoes
- You need onion
- Prepare celery
- Take jalapeno
- Prepare large cloves garlic
- Use knorr chicken bouillon cubes
- Provide garlic powder
- Provide onion powder
- You need cajun seasoning
- Use Salt and pepper
- Prepare butter
- Prepare For roux
- Get flour
- Provide vegetable or corn oil
Steps to make Leftover Thanksgiving Gumbo!:
- Mince all vegetables, set aside. Remove fatty parts from ham and cut into 1 inch pieces. Heat butter in skillet and sear ham. Drain if ham releases a lot of fat and return to skillet. Add 2 cups of water and scrape sear from bottom of the pan. Reduce to lowest heat setting and allow to slowly simmer while you prepare the rest of the gumbo.
- Have a few quarts of water set to side of stove (you will need it when roux is done). In a Dutch oven use medium setting to heat oil. Test for readiness by dropping a pinch of flour into pot, if it sizzles, it's ready. Add flour one cup at a time and whisk until all is incorporated. Lower heat to medium low (I set mine on 3 or 4) and CONSTANTLY stir with metal or wooden spatula until roux is the color of chocolate. This takes 20 to 30 minutes. I pull up a bar stool, have a seat and stir :)
- When roux is ready add your vegetables and continue to stir for a few minutes more until roux is shiny and smooth. Add water that was set aside and stir.
- Add leftover gravy and stir
- Add ham and water it's been simmering in.
- Add mashed sweet potatoes and stir.
- Fill pot with water until about 3/4 full. Add all of your seasonings and slowly bring to boil stirring occasionally. Lower heat and simmer 30 minutes.
- Add Turkey and cook another 10 minutes
- Serve with leftover cornbread dressing
Skip the boring next-day sandwiches and make chef David Slater's hearty turkey gumbo instead. How to carve a turkey like a pro on Thanksgiving. My favorite way to use leftover turkey. Must give credit where due.this is my modification to one of Emeril's recipes - his was to boil a turkey specifically for gumbo - mine is to use up those leftovers! After Thanksgiving/Christmas dinner, using leftover turkey to make gumbo is a Louisiana holiday Zatarain's Gumbo Mix with Rice makes it easy to introduce this beloved tradition to your home.
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