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Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can really make you feel awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to veg lunch platter recipe. To make veg lunch platter you only need 31 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Veg Lunch platter:
- Take For raw banana chips sabji
- You need 1 raw banana
- You need 1 tbsp oil
- Prepare 1/4 tsp cummin seeds
- Prepare 1/4 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- Prepare 1 tsp dhania- jeera powder
- You need to taste Salt
- You need leaves Finely chopped coriander
- You need 1/4 tsp roasted white sesame seeds to garnish (optional)
- You need For cabbage- capsicum salad
- Prepare 1/4 cup shredded cabbage
- Provide 1/2 capsicum finely chopped
- Use 1/4 cup pomegranate kernels
- Provide to taste Salt,chaat masala
- You need For Dal:(3 servings)
- Take 1/4 cup tuvar dal/ split pigeon pea
- Take 1 tbsp ghee
- Get 1/4 tsp fenugreek seeds
- Take 1 tsp mustard and cummin seed
- Use 2 green chillies.. broken into halves pieces
- Take 1/4" ginger piece
- Prepare 5/6 curry leaves
- Get 1 pinch asafoetida
- Provide 1/4 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- Use 1 tsp dhania jeera powder
- Get 1 tbsp jaggery
- Use 1/2 lemon juice
- Provide To taste Salt
- Use As required Chopped coriander leaves to garnish
Instructions to make Veg Lunch platter:
- Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown.
- In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt.
- Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds.
- For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together.
- For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves.
- Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter.
Just planning, how I made Veg fried rice, veg hakka noodles, Spring rolls, chilli paneer, veg manchurian. wow. very nice. will try to do this lunch platter during holidays. Hosting a holiday party and looking for a vegan grazing table idea or a healthy plant-based grazing platter? I'm really enjoying my time relaxing at home with friends chatting over. Having this all veg lunch thali this afternoon with Veg pulao served with Clockwise ~ ⏺Ghugni indian food platter, indian thali, indian veg thali,paratha, rice, aalu bhaji,puri or poori, complete meal, south. Simple, vibrant veggie lunch recipes that will keep you full until dinner.
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