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Before you jump to Quick lazy lunch recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is actually great for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to quick lazy lunch recipe. You can cook quick lazy lunch using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Quick lazy lunch:
- Use 1/4 kg minced meat
- You need 300 g blanched peas
- Get 2 carrots
- Prepare 2 tomatoes
- Provide Spring onions
- Prepare 2 tablespoon royco powder
- Use 4 cloves garlic crushed
- Use Salt
- Take Cooking oil
Instructions to make Quick lazy lunch:
- Sautee onions and add tomatoes, carrots, salt and garlic cover and cook fo 2mins
- Add minced meat and cover for 10mins, add the blanched peas, mix royco with one cup water add and cook on low heat
With everything from chicken salad stuffed peppers to radish barbecue bowls. Looking for a quick lunch or dinner? You've come to the right place! Quick and lazy lunch at home; wild rice, sautéed vegetables, steamed asparagus, cucumber salad, spicy burger strips. This quick breakfast bowl is a yummy twist on your standard bowl of oats: cook up a mashed banana with two eggs then throw it in a bowl with some apples, almond butter, coconut flakes, and cinnamon.
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