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Javanese Beef Balado (lunch)
Javanese Beef Balado (lunch)

Before you jump to Javanese Beef Balado (lunch) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help improve your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to javanese beef balado (lunch) recipe. To cook javanese beef balado (lunch) you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Javanese Beef Balado (lunch):
  1. Provide 200 gr sliced beef (smashed)
  2. Get 10 red chillies
  3. Get 7 onions
  4. Get 4 cloves garlic
  5. Take 3/4 tsp white pepper
  6. Use 1 tomato
  7. Take 1/2 tsp sugar
  8. Prepare 1/2 tsp salt
Instructions to make Javanese Beef Balado (lunch):
  1. Beef preparation : Using mortar and pestle, grind the garlic, a pinch of white pepper and a pinch of salt. Add some water
  2. Beef preparation : Marinate the beef for about 30 mins to 1 hour, then boil it on medium heat for aproximately 30 mins
  3. Beef preparation : Heat some oil in a wok, deep fry the beef quickly on high heat until it turns slightly dark
  4. Chillies preparation : Grind the chillies, onions and garlics together
  5. Execution : Heat some oil in a wok, put in the chillies, add in the sliced tomato, stir fry until it blends
  6. Add in marinated fried beef, stir fry for about 3 mins. And ready to serve.
  7. Happy trying ^•^

Substituted sake with rice wine vinegar. Thinly-sliced beef and onion are stir-fried with soy sauce, sake, and brown sugar in this fast and easy recipe for Japanese Gyudon bowls. Perfect when hot, cold, or room temperature. Good for school lunches on hot days. All Reviews for Gyudon Japanese Beef Bowl.

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