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Before you jump to Lunch box salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You should be sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to lunch box salad recipe. You can have lunch box salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Lunch box salad:
- Provide 1 apple
- You need 3 medium sized sausage
- Provide 1 cup Small sized macaroni
- Take 1/2 cup boiled or steamed peas
- Use 3/4 cup salad cheese or cottage cheese
- You need 2 tsp olive oil
- Provide 1 pinch Sea salt
- You need 1/4 tsp ground black pepper ( optional)
Steps to make Lunch box salad:
- Cook the macaroni n drain the water. Let it cool.
- Chop the apple n cheese into cube. Also slice up the sausage.( I microwave my sausage for 1 min)
- In a bowl add all the ingredients. Drizzle the olive oil n give it a good stir. Makes enough for 2 lunch boxes.
Please help us keep our tools & resources free for all users by registering here! Make this Lunch Box Quinoa Salad for their school lunch. My daughter loves it when I send her something other than a sandwich in her lunch box…like a lettuce-free "salad". This Lunch Box Salad's got something for everyone—from Granny Smith apple wedges to ham, cheese and grapes—but it only serves one lucky lunch-goer. Lunch box for healthy take away dinner.
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