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Diet Soup
Diet Soup

Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling famished can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to diet soup recipe. To cook diet soup you only need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Diet Soup:
  1. You need oil
  2. Provide Water
  3. You need onions
  4. You need garlic
  5. Take tomatoes
  6. Prepare celery
  7. You need carrot
  8. Provide cabbage
  9. You need mild tabasco sause
  10. Prepare salt
  11. Provide pepper
Steps to make Diet Soup:
  1. This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook ;) You can use all the veggies you like :)
  2. Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!
  3. Chop all the other ingrediants.
  4. Take 1tsp oil in a vessel.
  5. Add chopped onions and garlic. Stir till onions are golden brown.
  6. Add all the other veggies and stir for sometime.
  7. Add the tomato paste.
  8. Add water.
  9. Add salt and black pepper according to taste.
  10. Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins.
  11. Ur diet soup is ready! Add some tabasco sause before serving :)

The cabbage soup diet is generally considered a fad diet. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days. The Cabbage soup diet is a very strict, very low calorie diet and it isn't for the faint hearted! "The cabbage soup diet is a seven-day diet [that] is low in fat and high in fiber," says Rothenberg Proponents of the cabbage soup diet claim it's designed for short-term use only and may help you. The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment.

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